Bookmarks
    Contact Support
    The website you are trying to view is currently experiencing difficulties, please try again later.

    Valid HTML 4.01 Transitional Copyright . 2002-2007 HostGator All Rights Reserved.
    Designed by Inverse Logic
Archive

You are currently browsing the archives for the Mental Health category.

Archive for the ‘Mental Health’ Category

 

What happens when you try to get out of your shell but people exclude you?

Saturday, May 23rd, 2009
Pat asked:


I’m socially phobic, so I’ve followed my therapist’s advice….”Get out and socialize. Join a special interest group.”

So I’ve done that – I like games like pool, billiards and spades. Turns out, I’m one of the weakest players there – no one wants to play me. They also act like they would rather i not be there.

How exactly does this help my self-confidence? I’m not smart or talented, so i won’t get significantly better at the games, even though i’ve played for years.

Any advice?
relate?

Helen